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The Moment I Found My First Gray Pubic Hair

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Gray Expectations



Nothing can prepare you for finding your first gray pubic hair. Honestly, how can you prepare for something you've convinced yourself will never happen?

If I hadn't been so tired, I would've remained willfully ignorant of the inevitable. I sat on the toilet to take a time out to practice my breathing during a particularly long day of just getting by: meeting deadlines, sending emails, networking networks, planning a dinnertime nap, penciling in a panic attack, tending to friendships that were on life support. You know, all the boxes you need to check before embarking on another poor night's sleep.

All of it was enough for me to hang my head in exhaustion and that's when I spotted it: a ghost hair in my personal patch.

It appeared out of nowhere and in spite of being transfixed by its translucent poetry, I stood up quietly and with my jeans around my ankles, I plucked it from the rest without ceremony.

My parents were those parents who didn't believe in school taught sex education. Instead of letting a six grade teacher tidily explain to me and eight other chubby girls in training bras why and how our bodies were changing, they decided to take the task into their own hands which meant ignoring it.


...I stood up quietly and with my jeans around my ankles, I plucked it from the rest without ceremony.


To this day, I've never heard my mother use the words "vagina" or "penis" to describe or acknowledge the area between my legs. When confronted with a sex scene on TV, she'd turn her head away and make a kissing sound that sent shivers down my spine. She'd quickly change the channel; if it was a particularly juicy episode of 30-something, she'd tell me it was time for bed.

This woman was never going to tell me that pubes changed color because how can pubes exist if I don't have genitals to grow them on?

The hair on my head began to gray around the age of 15, just as the trauma of being a teenage girl really started to sink in. After a year of successfully avoiding becoming an object of affection or even mild infatuation, I tossed the mini-skirts I'd hoped would help ease my uncomfortable transition and cozied back into my worn corduroys and t-shirts. As a last ditch effort to encourage a more feminine lifestyle, my mother suggested we nip this thing in the bud and color my hair. After all, the new Delia's catalog hadn't come yet and I might change my mind about things.

We bought one of those highlighting kits with the plastic caps you're supposed to pull thin strands of hair through in order to apply color to a thousand wispy pieces for that fun, sun-kissed all over look. I sat in the middle of our living room with a towel around my shoulders and my arms wrapped across my chest. The TV blared as my mother yanked thicker and thicker strands of my dark brown hair through the cap and painted them with bleach-scented dye.

The box said to leave the color on for no longer than 20 minutes; 30 minutes if your hair was dark and particularly resistant to change. An hour went by. My scalp began to burn. By the time I'd removed the cap and washed my hair, my thick, dark brown mane had been bleached into inch wide, white streaks. My mother said I looked like a witch. Or just really old. Either or, she let me know that neither that terribly attractive.

To be honest, I kind of liked it.

There's no room for gray hair, let alone gray pubes, in our society. Marketable beauty trends skin deep and it's a privilege shared only by women under 30. Sure, it was trendy for teens to gray their hair for a season or two, but c'mon, they looked like Dark Crystal muppets, not grown women.


...a single gray pube doesn't necessarily worry me from a desirability standpoint, although it bums me out.


Sex and the City covered this issue during their final season. Samantha Jones scratches her mons pubis over brunch and declares that bush is back, according to her sensitive, young boyfriend, Smith Jarrod. But brunch ends and Carrie impishly wanders back to her apartment, Charlotte miscarries, Miranda breaks up with her black boyfriend and Samantha finds a gray pube while examining her new look. Panicked, she dyes her bush, it turns red because box dyes, she shaves it off and then lies to Smith about being a busy woman and busy women don't have time for pubes.

How reassuring.

Instead of preparing each other for our oncoming gray pubes and supporting each other when we find them, we're taught to be more sensitive to the patriarchy and tidily shave'em off because men are taught to want pussy they could never legally have sex with. Men want 11-year-old vaginas on 18-year-old bodies.

We do this to ourselves and the best we can do is put a token gray haired lady in ads for products that promise us we'll look years younger.

Or we just lie to each other about our fading bushes.

In a world where women continue to allow themselves to be taken in by bullshit ageist messaging, a single gray pube doesn't necessarily worry me from a desirability standpoint, although it bums me out. For me, a gray pube means time is passing, and it's not the pube I'm afraid of.

My new year's resolution was to make the most out of my time. This generally means trying to slow it down. To find I was fading meant time was taking from me more than I was it and what else was on its list?

So far it's too soon to tell, I guess. I've been doing more with what I have, refusing to put up with less than I deserve and all that empowerment bullshit that sounds like bullshit because it is, especially when you Tweet it.

The fresh crop is still dark; not even a whisper of a white one and to tell you the truth, I'm not ready to find another. But I am ready for quite a few other things.

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Illustration by Jim Cooke

A version of this post originally appeared on Medium.

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Kris Jenner And Penelope Disick Had The Cutest Grandma And Me Moment

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Can you even keep up with the kute?


While Kourtney Kardashian was off (maybe) celebrating National Best Friends day with Lindsay Lohan in London, Kris Jenner was home doing her grandmotherly duties in a way only she can -- by playing designer dress-up with granddaughter Penelope Disick.



This is what happens when I leave town.

A photo posted by Kourtney Kardashian (@kourtneykardash) on




Jenner, clad in what looks like a version of this Dolce & Gabbana dress currently on sale for $1,286, adorably matched Kardashian's daughter, who was clad in the sweetest little white dress, purse and headband with the same lemons. Penelope even had the lemons on her sandals.


But let's take a break from swooning over this amazing grandma-and-me moment to ask the real question here: Just how many lemon-print dresses does Kris Jenner own? Here she is just a few weeks ago wearing a similar version in black:



What is it they say -- If the $1,286 dress ain't broke, don't fix it?

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New Toms Line Celebrates Keith Haring's Life And Legacy

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The legacy of artist and social activist Keith Haring is being celebrated with a sleek footwear and eyewear line.


The "one-for-one" brand Toms introduced the new designs, which were produced in partnership with the Keith Haring Foundation, for both men and women on Tuesday. Decorated in Haring's signature squiggles and stick figures, the shoes are available as high tops, low tops and the Alpargata slip-ins. The glasses, meanwhile, are reminiscent of those worn by Haring during his lifetime. 



Toms founder Blake Mycoskie told The Huffington Post his company didn't plan to release the new line in time for LGBT Pride Month, but called it a "happy coincidence." Prior to his death in 1990, Haring was one of the preeminent queer artists of the 1980s. 


"We originally thought these would be great prints to celebrate in summer," Mycoskie said. "Perhaps it was the spirit of Mr. Haring guiding our partnership!"



He went on to note that the mission of Toms was very much in line with Haring's human rights advocacy work. For every pair of shoes and eyeglasses that are sold, Toms will donate one to a person in need. 


"Keith Haring’s artwork was meant to inspire and create something for everyone to enjoy. Similarly, our mission at Toms is to bring people together for a common cause, to improve lives," he told HuffPost.   



We can't think of a better way to honor the work of an artist and icon who was taken from us all too soon. 


Head here to check out more on Toms' new Haring line.


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Black Twitter's Perfect Response To People Cooking With Oil Sheen

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There are apparently people who have been using black hair sheen to cook. For real. 


A London-based student named Coral brought attention to the phenomenon in a tweet that went viral this week. While attending a barbecue at a friend's house, the 20-year-old came across a spray bottle of ORS Oil Sheen Spray curiously placed in a kitchen cabinet: 






According to BuzzFeed, when Coral confronted her friend about using the hair sheen as cooking spray, he was in complete denial and insisted that the spray was just olive oil.


 






And while this tweet from 2011 above highlights the fact that some grocery stores may mistakenly place olive oil sheen in the cooking aisle (thus possibly confusing shoppers), Black Twitter's reaction to the mix-up was still gold: 

















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5 Essential Grooming Tips for the Bearded Man

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Many men never even take the time to care for their beards, even if they choose to grow one.

Unfortunately, a lack of maintenance and care can result in irritated skin, an unruly and untamed beard, and unhappy significant others due to coarse facial hair.

Caring for and grooming your beard need not be complicated, and common beard-related skin and dryness issues are easily overcome with the right grooming practices and tools.

Here are five essential grooming tips that will help you keep your beard looking and feeling healthy.

1. Get in The Habit of Trimming Regularly

Whether you just want to maintain length or grow out your beard, regular trimming should be a part of your routine. Eliminating dead and split ends will help maintain your beard's appearance and health.

Trimming should be performed at least once per week. Ultimately, it's a matter of preference, but regular care is essential.

You'll want to invest in a good comb, clippers, scissors, and moisturizer or beard oil if you don't have these items on hand already. Also learn how to trim a beard the right way so you don't make unnecessary mistakes.

Thanks to the popularity of beards, beard oil has also been getting significantly more attention as of late. It's a product that moisturizes the skin beneath your beard, keeping your skin and beard healthy. We'll take a closer look at beard oil in just a moment.

2. Don't Forget To Wash Your Beard

Your beard requires regular cleaning. Not only does it come in contact with foods and drinks throughout the day, but it can also be affected by oils and dead skin cells. As a result, daily washing needs to be made a priority.

Unwashed beards can also cause irritation and itching, which tends to be worse when you're in the early stages of growth. To avoid excessive irritation, give your beard the same care you would give the hair on your head.

It's worth learning about the various beard growth stages so that you know what to expect, and what maintenance work you'll need to do to grow a thick and healthy beard.

3. Apply Beard Oil

Beard oil can help prevent dryness, and can be used at every stage of growth to moisturize and prevent skin flaking. It can also help with unruly hair that you just can't seem to control.

Beards tend to dry out your skin, and can cause redness, dryness, flakiness, and irritation.

This is why it's essential to care for your skin and beard with the use of beard oil, which can help with appearance as well as overall health. It will also soften your beard, making it less coarse and sharp to the touch.

Find out what the best beard oil is for optimum results. You'll want to apply it every morning to slightly damp towel dried hair.

4. Train Your Beard

Unless you're one of the lucky few with great genetics, your beard isn't going to grow looking neat and tidy. In many cases, it will be downright unruly as it starts to come in, and gaining control of it can be a challenge.

You'll want to spend some time training your beard so that it grows in the way you want it to. A good brush is par for the course, and you'll want to take some time to brush it on a daily basis. Make good use of that brush!

Don't stop brushing your beard even after it has started growing the way you've trained it to. Regular brushing will support beard health.

5. Soften Your Beard

As we've already established, beards have a tendency to grow in coarse and unruly. With regular maintenance, you can improve its appearance, but it can be a challenge to get it feeling soft and smooth.

This is because beards make it easy for your skin to dry out. And if you aren't regularly trimming and maintaining your beard, it will likely have split ends too.

There are other beard softener options worth exploring, such as beard balm. Brushing your beard with a boar hair brush and shampooing and conditioning can also help with keeping your beard softer to the touch.

Men with active dating lives or significant others will want to keep their love interests happy with a softer, cleaner, and neater beard.

Final Thoughts

We've covered the essential grooming tips for the bearded man, and you should now have a better idea of how to groom a beard.

Caring for your beard will require a bit of your time, but the process is simple. Follow the steps outlined above, and you'll have a better-maintained beard than most men out there.

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If You're Still Peter Pan - Get Ready to Grow Up!

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It's fun to imagine being eternally young, like Peter Pan, avoiding all those adult responsibilities. If you recall, Peter Pan was a character created by the Scottish novelist J. M. Barrie, who spends his never-ending childhood having adventures on the island of Neverland. He stays perpetually young.

Some of us, would prefer to live in Neverland forever, where stress and pressures don't exist and we never have to accept the responsibilities of adulthood. But if you look at your horoscope you will see that a mind-blowing event will occur around the age of 29 (and again at 58-59) that will change your life, mature you, and bring you into adulthood. It's called your Saturn Return, and here's what this experience is about.

Close your eyes and flashback to your late teens and twenties. You're enjoying your freedom and experimenting, as you make your way into the world. You've left school and probably your parent's home. You've started your career and taken a job where you could express your creativity, make a difference, or just make a lot of money. You're living on your own in an apartment you share with roommates. Life is good as you meet with the gang for some volleyball and a barbecue at the park. It's fun staying out late into the night, partying at all hours of the morning. You're enjoying the carefree life of being single, with a minimum of responsibilities, doing what you damn well please.

During those years, perhaps you took another path. Rather than stay in the singles world, you decided to marry your sweetheart hoping for a happy life together where you'd have a house with a white picket fence, a little girl named Jane and a dog named Spot. Maybe you didn't have much time for friends because you were already working long hours in your job to get ahead.

Neverland is Over!

Then something incredible happens. Around your 29th birthday, you experience a major astrological event, known as your Saturn Return. You've been feeling the effects of this planetary event for the past six months to a year because you're noticing yourself going from carefree and relaxed to more serious and responsible.

Suddenly you feel older and more mature as you realize you're accountable for the choices you made when you were younger. You find yourself staring out at the world and examining your life and how you're living it. The question starts popping up: in what areas are you happy and fulfilled and in what areas are you not satisfied?

As you walk your dog in the morning you start thinking about whether you need to make some major changes to accomplish your goals such as: Yes, you're the most successful salesperson in the company, but wouldn't it be an exciting challenge to move into management. It's been a valuable learning experience working for a large organization, but you realize you're not cut out for playing corporate politics or having a boss. You've enjoyed having roommates but you're thinking that it might be nice to live alone. It's been a great safety net being near family and friends all these years, but living somewhere new might be exciting.

You've been in a process of contemplation but now you feel a need to take control over your future. You're the boss of you and you're committed to action. Imagine you're an astronaut telling the control tower: "Houston...I'm ready to take off!" The Saturn Return is when you can launch your ambitions and make them a reality.

All those long hours at the office pay off because you've just been offered a big promotion with more pay. The dream you had to start your own business is now occurring because an investor is willing to loan you start-up capital. You're going to take the leap from the security of a job working for someone else to building something of your own. You decide to go from renting to buying your own place. Or, you decide it's time to move to a new city where you can feel totally free and put down roots in a new environment from the one you grew up in.

As far as relationships are concerned, you've dated your sweetheart for a long time and now you decide to make a marriage commitment. Or, perhaps you've been happily married for years and now you want to have your first child.

These are all milestone decisions that involve accepting greater responsibility for your life. Your Saturn Return marks the beginning of a major new phase where you become a more mature person.

What If You're Not Happy With Your Life Choices?

If you've built your life around relationships, a career, activities and a lifestyle that you're passionate about, the Saturn Return is a time when you'll accept greater responsibility and build on the solid foundation you've established. But what if you're not happy with some of the decisions you made? If so, your Saturn Return is the perfect time to re-examine the areas of your life where you're unsatisfied and make positive changes.

If you feel your job has no meaning, now is when you're dissatisfaction may lead you to find a new one. Despite years of hard work and dedication, if you're not receiving opportunities for advancement, you decide to make a career move. Upon realizing your old friends are not into a healthy lifestyle, you're now committed to making new ones. The vacation you took to the West Coast made you realize you no longer want to live in the cold, rainy climate you've grown up in. You've made plans to re-locate to a city where it's warm and sunny year-around. If life is not stimulating enough in the small town you live, you decide it's time to move to a large metropolitan city.

You are compelled to make difficult but necessary changes in your intimate relationships. You recognize the reality that your long-distance romance is never going to go anywhere. It's time to find someone in your own backyard that you can build a future with. Perhaps you realize you're tired of years of being single, having serial sex and empty relationships; you're finally ready to settle down. Now is when you recognize the painful reality that you married too young. You and your spouse just aren't compatible and must consider a divorce.

It's time to re-evaluate your mental and physical health. Years of depression and unsatisfying relationships may finally motivate you to get help from a psychotherapist. This maybe the perfect time for you to finally get serious about transforming your health if you have any medical issues or addiction problems that require professional assistance.

During your Saturn Return you'll evaluate the good, the bad and the ugly elements of your life and make changes to improve them; or eliminate anything that can't be fixed. You're becoming consciously aware that the clock is ticking and your life is passing you by. You're prepared to work hard, make necessary adjustments and commit to achieving your goals. Get ready for big changes in your life that can make your dreams come true.

When your Saturn Return occurs, it's a time to rejoice and celebrate that you now have the maturity and awareness to change your circumstances and liberate yourself from elements of your life that are getting in the way of your happiness. You'll work diligently and make sacrifices that will help you achieve your ambitions. If you don't take advantage of this opportunity during your first Saturn Return, you'll get a second chance around the ages of 58-59. But why wait?


To find out when your Saturn Return occurs (or occurred), use the Saturn Transit Calculator.


If you want to find out how Saturn and other personal transits are affecting you now, go to the Free Transit Calculator and enter your birth date. And, if you're curious to learn what your Horoscope says will be happening in your future - this year, in such areas as your love relationships, and marriage prospects, as well as career, investments and health in 2016: Order your customized Report: Your Horoscope & Future in 2016.

If you want to learn about your unique personality, strengths, weaknesses and talents you were born with, order your: Personal Horoscope Report. It includes a copy of your birth chart.

If you're in love and want to find out if you're really compatible for marriage (or partnership) with another person, go to the FREE Love Compatibility Calculator and enter your birth date and theirs. And, if you want a customized report on your compatibility together, order Your Love Compatibility Report.


Larry Schwimmer is an astrologer in private practice. For private consultations, contact him at: Larry@astrodecision.com or go to www.AstroDecision.com

Read Larry Schwimmer's latest books, here

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For more by Larry Schwimmer, click here.

Larry Schwimmer is president of Astrodecision.com, a San Francisco-based consulting company. The firm uses planetary cycles analysis to counsel individual and corporate clients on picking the "best dates" to make successful decisions of all types: personal, marketing, financial, and political. Schwimmer is an internationally known business consultant, life coach and astrologer (with a Fortune 500 M&A background). Visit his website: AstroDecision.com

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This Plus-size Blogger Took Her "Concerned" Haters to Task after Posting a Bikini Photo

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For Teen Vogue, by Lauren Duca.

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Photo: Courtesy of Instagram/@darlingiknow

Meet Cailey Darling, a plus-size blogger, who has amazing green hair and absolutely no tolerance for nonsense.

Last week, she posted a photo in a Gabi Fresh swimsuit, only to be bombarded with hatred by in the comment section.

The initial post was a simple review: Cailey shared her size and some notes on the fit for her audience. Soon, total strangers thought it was OK to weigh in our her health, and Cailey was not having it. Instead of letting the negativity get her down, she posted more photos, promising to continue holding her head high.

"I hope seeing someone fat and happy and still standing after hundreds of hateful comments and messages can help someone in their own journey to loving themselves and shedding other people's opinions of them," she wrote in one caption. "Trolls can go ahead and see I've posted myself in this suit three times before and your hatred for my body or my health for whatever reason will not keep me from posting, wearing the suit, eating, or living my life unapologetically so your comment does nothing but waste your time."

Related: Dark Marks and Acne Scars: Your Complete Guide

Instead of focusing on tearing down her critics, she used their nasty words to spread a message about kindness.

"Once I started actively trying not to judge others based on appearances, I slowly started to see beauty in the people around me," Cailey wrote in a follow-up post. "Soon enough, I could look at a body like mine and see beauty where society told me I wouldn't find it. It took a long time to apply those concepts to my own body. It started with letting go of judgement of others."

Amen to every last word of that. For more inspiration -- and awesome swimsuits! -- follow Cailey (@darlingiknow).

Related: Iskra Lawrence Tells Us Why She Decided to Clap Back at Those Body Shamers

More from Teen Vogue:
More Than Half of What You Eat Isn't Even Real Food, Study Finds

27 Must-See Celebrity Prom Throwback Photos

The Top 10 Mistakes You're Probably Making When You Straighten Your Hair

Before Jennifer Lawrence and Taylor Swift Were Famous, They Modeled for Abercrombie -- and We Have the Pics!

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The Iconic Blue IKEA Bag Is Getting A Makeover

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Laundry day is about to get fancy.


IKEA's infamous FRAKTA bag, everyone's favorite cat-carrier/dirty clothes-holder/catch-all bag, is undergoing a makeover. The OG tote we know and love is blue and yellow polypropylene and costs a mere $0.99.



The new bag commissioned by IKEA will be a big departure in terms of color and branding. Made by the Danish design brand Hay, the new bag will lose the IKEA logo, take on a forest green and white pattern, and be made of a thin, woven fabric. Hay co-founder Mette Hay said these colors were chosen because they are "long-lasting" and always in fashion, according to Dezeen magazine.



IKEA's new bag will make an appearance in 2017 and comes as part of a collaborative minimalist collection with Hay. The collection also includes a chair, a sleek wooden table, bench, and desk lamp. 


No word yet on if the classic FRAKTAs are going anywhere or how much the new totes will cost. Might want stock up on the classic ones just in case... 

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Handsome 60-Year-Old Model Is Melting Hearts Across The Internet

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One of Europe's sexiest new modeling talents isn't a young 20-something with a chiseled face. It's a 60-year-old with a white beard -- and his career couldn't be any hotter. 


Meet Philippe Dumas. Just months after his 60th birthday last year, Dumas bravely decided it was time for a major life change. In a Reddit post, he uploaded photos of himself and asked Redditors: "Retired but not out, giving a last go to my lifelong dream of becoming a model, do I have it in me?"


The Frenchman got an outpouring of support and in the months since then, he's been signed by six agencies, he said in an interview with Style Aria. We can see why.




With his prominent beard and tattoos, Dumas says his look is totally unique in the fashion world.








"Often, thanks to my job," Dumas told Style Aria. "I am surrounded by young people either on a movie set or a shoot. At my great surprise most of the time they compliment my look and ask for a selfie with me. Finally I keep thinking that getting older is not such a bad thing."
















Indeed. Sixty's never looked so good.


After having a career in the French film industry, the change seems to have done Dumas a world of good. And he has a message for other post 50s looking to follow their dreams.


"We have to be very careful when getting to an older age not to be overwhelmed by the transformation happening to the body. It’s necessary not to give up and keep the same activities and life routine as when younger," he said.


Dumas joins the ranks of other older models who have found celebrity through social media, including our favorite hot santa, Paul Mason, the unconventional Baddie Winkle, and 90-year-old diva Betty Bailey.


Killin' it, folks. 













 


Sixty has never looked so good. 

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The Duchess Of Cambridge Is Having The Best Hair Day Ever

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The Duchess of Cambridge's hair is a hotly monitored topic by royal enthusiasts the world over. Whether it's up, down, with bangs or in a pony, everyone has something to say about her locks.


So we couldn't help but notice something when the media phenomenon formerly known as Kate Middleton attended the 40th anniversary dinner for SportsAid, a charity that supports young athletes, in London Wednesday night. 



Her hair, with its loose wave, perfect length and precise part, was looking especially fantastic. It was, dare we say, a royal slam dunk.  


As if the delightful 'do weren't enough, the duchess looked radiant in a stunning, form-fitting royal blue Roland Mouret gown with shoulder cut-outs that's still available in a few sizes and is on sale (!) on the designer's website.



A look back at some of Kate's recent hairstyles shows that while she always looks great, there's just something extra special about tonight's look. 




Perhaps she's finally done growing out the bangs of 2015?


Whatever it is, it's working. 

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

How Embracing My Natural Hair Led Me to Beauty School and Beyond

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In June, 2011, after a failed attempt at going natural a year prior, I decided the time had come for me to end my 18-year relationship with relaxers. My initial plan was to transition for six months, but that went left when I realized that my six-day-a-week workout routine and my two textures of hair were not going to make for the perfect pair. So, after four weeks of transitioning and three YouTube "big chop" tutorials later, I decided to take a trip to my neighborhood beauty supply to grab a pair of shears and cut my own hair.


The time had come for me to end my 18-year relationship with relaxers.


Three hours and a sink full of hair later, I emerged from my bathroom with the most imperfect lady fade. Amongst my friends and family, I'm known to give zero cares and I had none with my new five-minute hair. I learned during my TWA (or teeny weeny Afro) phase, that it not only takes a lot of guts to face the world without hair, but it takes a ton of confidence.

It took me roughly three weeks to settle into my new look. Prior to finding comfort, I wore tons of makeup to ease into my baby face fade. I quickly found that my make-up routine would be short-lived.

The journey to great hair was full of twists and turns as I navigated the internet for information on the best information for caring for my hair. I settled into a few different routines, but I wasn't 100 percent sure if I was doing everything right. See, I have what people would label as indestructible hair, no matter what I do to it, it will thrive and grow regardless. I've colored, cut and abused my hair over the last four or so years and my hair continues to bring me coils and curls.

After four years in and a baby later, I decided that the time had come for me to take my passion for beauty and enroll in cosmetology school. I figured if I'm going to continue to blog about beauty it would be best for me to establish myself as a knowledgeable professional in the industry.

In September, 2015, I enrolled in a local beauty school and I acquired myself an experienced mentor. Shortly after enrolling in beauty school I submitted an article to BlackDoctor.org, "10 Things Professional Hair Stylist Want Us to Stop Doing To Our Hair," and of all the comments in the article one in particular struck a nerve with tons of readers. It was the comment made by mentor Aeleise Jana, "stop with the coconut oil and shea."

After chatting with Aeleise in the salon about her stance on shea butter and coconut oil I thought it would be a great idea to take Aeleise's behind the chair practice and turn it into a challenge. We decided to make to make it a 30-day challenge, called the #30dayhairdetox, and I wrote a follow-up piece, "7 Reasons Why You Need to Stop Using Coconut Oil and Shea Butter on Your Hair" and then I invited interested readers to join us for a 30-day curl changing challenge.

For 30 days participants gave up Shea butter, coconut oil, castor oil and Eco Styler gel.

After two iterations of the #30dayhairdetox, I've learned that my journey isn't about me at all, it's about me using my gifts to help educate women and help them to learn simple techniques to take care of their hair. It's about me helping women to learn to accept and embrace what comes out of their scalps. It's about me using my journey to create a relationship between stylists and clients. It's about me sharing my journey to show them that I use to be like them spending all day with my hair and now I have time to help them so that they don't spend all day doing something that can be made simple.

I didn't quite imagine that going natural would lead me to beauty school. I had been told numerous times in my adulthood that I should have gone to beauty school. I didn't know natural hair would lead me into the business of educating the masses on hair care, but I'm so glad it did!

I have met, chatted and fellowshipped with so many women, and I look forward to meeting, chatting and fellowship'n with many more!

This post is part of HuffPost's My Natural Hair Journey blog series. Embracing one's natural hair -- especially after years of heavily styling it -- can be a truly liberating and exciting experience. It's more than just a "trend." It's a way of life. If you have a story you'd like to share, please email us at MyNaturalHairJourney@huffingtonpost.com.

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

When Fitspiration Turns Toxic

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A careless tweet came across my timeline recently from a respected businesswoman and style influencer with a large following. It contained a simple photo of a meme with the text "I wish everything was as easy as getting fat" and she added the hashtag #StruggleIsRealButGettingFatIsEasy. Although unremarkable, this sentiment is a harsh reminder of the types of messages we're inundated with every day on social media from our friends, family, media outlets, and even women we might consider role models.

Fat. F-a-t. Three letters that elicit negativity when used in the comment section of our photos and are dangerous when used in conjunction with how we feel about ourselves. Many in the body positive community are using fat to describe themselves, shifting the power away from those who sling it around wildly like an unregulated weapon. Although fat is merely a descriptive word, negative uses come loaded with decades of institutionalized stigma, prejudice, and discrimination. Fat is also one of the most commonly used negative words when we're tweeting about our bodies or others, according to research from the Dove #SpeakBeautiful Social Media Study (2016) conducted in partnership with Twitter.

When we talk about women's bodies (even our own), we're reinforcing negative stereotypes and the shifting cultural ideals that create impossible beauty standards. The next generation has a front row seat to our bad behavior and as a result, being "fat" is one of the most common reasons that children are bullied. Imagine if a teenager saw the aforementioned meme and decided to skip breakfast so she didn't become "fat." In China, teens are comparing their waists to a piece of paper, victorious only if their midriffs remain entirely concealed by the unrealistic width of 8.27". The media's obsession with diet culture, youth, and "the obesity epidemic in America" has worldwide impact.

Our words reverberate far beyond their intended targets, catapulting into real world actions. Just this year, blogger Fat Heffalump documented an incident of street harassment where a stranger thought it was acceptable to take a photo of her, leading to confrontation. Many seemingly simple and mundane public actions, like going to the gym, grocery store, or traveling can be cause for extreme anxiety, leading to avoidance and depression. Fat women are often reduced to caricatures with perceived impenetrable exteriors that protect us from the unsolicited opinions of others. Actress Gabourey Sidibe has become culturally defined by Precious, not only her first role, but shorthand to refer to an unattractive, overweight woman.

As much as it seems expected to encounter negativity online there is hope for positive change, particularly within the next generation. 65% of girls want to be taught to use social media in a positive way and 62% want social media to be used for body positivity & empowerment, according to Dove research. We have an opportunity to impact the way they feel about themselves through the words we choose to use, and we shouldn't take that opportunity lightly. Body positivity is not a static achievement, but a constant evolution of our relationship with ourselves. The way we think, feel, and speak about our bodies sets the standard for everyone around us and it's time we raised the bar.

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If you're struggling with an eating disorder, call the National Eating Disorder Association hotline at 1-800-931-2237.

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Proof Of How Kate Upton Has Evolved During Her Short Career

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When Kate Upton began her career as a model, she admittedly didn't know that much about fashion. But since her early days, the supermodel has come a long way, both in terms of what she has accomplished -- the lady has a few Sports Illustrated covers under her belt, along with a starring role in a major blockbuster film -- and in terms of her personal style. 


Back in 2011, when she first rose to fame, the blonde beauty stormed red carpets in short bandage dresses, but over the years Upton began favoring an old Hollywood look, wearing longer dresses, red lipstick and big curls.


In honor of Upton's 24th birthday on Friday, June 10, we're taking a look back at her style transformation. Check out the many phases of the soon-to-be Mrs. Justin Verlander.


-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Why My Hair Journey Is Spiritual

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I never imagined that when I went natural in 2013 that I'd be embarking on a spiritual journey that prompted self-awareness and growth. Equally, until I big chopped I didn't know that I was insecure and had processed lots of damaging thoughts. Cutting all of my hair off brought those realities to the surface and I was forced to confront them. And while I've heard of so many success stories that tell how liberating a big chop could be, I had a different experience. I was traumatized. It wasn't so much of the shedding of hair that frightened me as it was the woman looking back at me in the mirror.

I didn't recognize her because the mask had finally come off. She transformed into three versions of myself. Looking back at me was the little girl I felt wasn't cool enough, the teenager who never fit in, and the young woman who felt she had everything to prove. Intertwined in my emotions, these three ladies asked me a clear question, "Will you love me now?"

Needless to say, my hair journey demanded that I recognize and get in touch with the parts of myself that I neglected for years, hidden behind a smile. So, from 2013 the present I've been working tirelessly to unlearn the behaviors of mental self-harm. The TWA (or teeny weeny afro) stage was the most challenging, because natural hair was so fresh to me. This was the stage that I first felt the wind on my scalp and wished I could undo everything. However, it was here that I learned who I truly was. Though some validated my hair choice, others did not. And in passing, I internalized the quick glances and side talk. Yes, natural hair had become more of a norm at the time, but namely in black communities. When I big chopped I was pursuing a masters degree in Southern Illinois in a predominantly white city. There, I realized how much I believed the threadbare lie the straightened hair was the only way to express beauty. Ultimately, I challenged myself to become better in my thinking and learn the hard lesson of loving me.


I challenged myself to become better in my thinking and learn the hard lesson of loving me.


I was forced to remove the barriers that simultaneously identified and constrained me. I learned to accept the ostracized little girl and give her a drum to march to her own beat, I embraced the teenage version of myself and told her that one day she will create communities around her, and to the young woman I validated her existence, experience, and thoughts. In essence I told all three versions of myself, "Yes, I love you now!"

By the time I moved to Alabama in 2014 to pursue a PhD, I had become more comfortable with my image and my self-esteem. Looking back on my journey now I am grateful for the process. In the practice of growing my hair I grew in my spirit. Meaning, I developed in a way that I had never thought I needed. I believe that sometimes it's so easy to point out what's wrong with others without examining ourselves. Ultimately, as I searched for new hair products I also examined my inner wellness. I've learned that everything I needed to grow and mature was in me the whole time. I never needed the things that I thought, I just needed to believe that there was a plan for my life and if I ever wanted to find it out, I first had to find out who I was at my core.


In the practice of growing my hair I grew in my spirit.


I grew into the woman I am today. A woman who is more confident, secure, and brave. A woman who can openly compliment and encourage another woman on her beauty. A recovered hater. A public intellectual. A servant at heart.

I've reached a level of freedom and it all started with me cutting away the pieces of me that once hindered me: self-deprecating thoughts and my relaxed hair.

Social Networks:
IG: naturalli_bri
FB: Briana Whiteside


This post is part of HuffPost's My Natural Hair Journey blog series. Embracing one's natural hair -- especially after years of heavily styling it -- can be a truly liberating and exciting experience. It's more than just a "trend." It's a way of life. If you have a story you'd like to share, please email us at MyNaturalHairJourney@huffingtonpost.com.

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

How I Learned to Do My Hair When No One Else Could

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The loud sighs continued to get more intense behind me. I was in so much pain I was crying at this point.

"I need a break," my stylist left the salon, and I could see her outside smoking a cigarette and cursing under her breath. I was getting my hair done for my grade eight graduation, and I requested long straight hair and bangs. I had began growing my hair out a couple of months prior and was brought to the only salon my mom went to. The stylist came back in smelling like cigarettes and continued trying her best to comb out and flat iron my hair. She cut bangs, which looked absolutely horrible. My hair did not look like the picture I brought. She then told my mom that she couldn't continue to do my hair, and that we needed to find a new hairdresser.

She told my mom that she couldn't continue to do my hair, and we that needed to find a new hairdresser.


When a lot of children grow up, they have someone to show them how to take care of their natural hair (family or friends). This wasn't the case for us, we didn't even know certain salons catered to "afro hair". My parents adopted me when I was a baby. My mother is white, my father is South Asian, and they never had seen or understood the hair texture of a mixed child prior to me entering their lives. It was a huge learning curve that took decades for us. Throughout my childhood I would just get my hair shaved down to a 'boy cut'.

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It didn't help that I went to a school where I was the only mixed kid. My classmates constantly asked me, "What's wrong with your hair? You should just flat iron it." But whenever I attempted to grow it out, the knots were unbearable, and I would just end up cutting it off, or I would iron it to a crisp and get confused why it didn't look silky smooth.

My parents adopted me when I was a baby. They never had seen or understood the hair texture of a mixed child prior to me entering their lives.


Everything changed in high school when my father began working with an African lady with "silky" hair. He asked her, "What do you do? We've tried everything." And that is how I was introduced to relaxing.

I relaxed my hair continuously until a year ago. I loved having it so light, knot-free and not having people make comments about it or get ugly "looks" in the mall. However, I began noticing issues with my hair in college. I would brush through it, and I could hear my strands snapping. My split ends were very bad, and I would lose so much hair in my brush that in the many years of relaxing, my hair did not grow an inch. I took it upon myself to begin researching how to save my hair. I stopped going to the hair salon recommended to me, as they were big "relaxer advocates" and I wanted to stop this relaxation addiction.

I began deep conditioning like never before, got introduced to the magic of coconut oil and over time was able to begin learning to braid. To my disbelief and amazement, in five months my hair grew!

I've never had hair that has felt this healthy.


Growing up I hated bringing attention to my hair, but now I enjoy trying new bold styles and constantly get complimented, even by people I don't know. Though I still sometimes get those looks I dreaded as child, I honestly could not care less. I've never had hair that has felt this healthy, and I don't understand why I ever liked the stringy damaged style I was rocking before now.

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It was a long process. My parents always helped when they could, and my mom became my hair's biggest fan. She used to be horrified when I was young, when I asked her to comb it out. Now if you ask her anything about hair, she will be able to help!

Plus she can box braid like a pro (and actually braids faster than me) and literally has the knowledge and skill set to open her own beauty store and salon if she so pleased.

This post is part of HuffPost's My Natural Hair Journey blog series. Embracing one's natural hair -- especially after years of heavily styling it -- can be a truly liberating and exciting experience. It's more than just a "trend." It's a way of life. If you have a story you'd like to share, please email us at MyNaturalHairJourney@huffingtonpost.com.

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.


Twitter Is Gleefully Slamming Stephen Curry's New Shoes

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Some critics are finding Stephen Curry's new shoes a good fit -- for jokes.


"These $120 sneakers look like they should sport the name of a shuffleboard player, not an NBA superstar," New York Magazine wrote.


The internet's full-court press of barbs intensified after Under Armour released images of the reigning two-time MVP's plain white low-cut model, the Curry 2 Low "Chef."


To understand the scope of the internet's takedown of Curry's new kicks, let's break this down quickly before getting to the memes: Curry, his wife Ayesha, daughter Riley and brother Seth were all involved in a few jokes. Mostly, people burned the Curry 2 Low's for resembling either nursing shoes or a pair of all-white trainers that a stereotypical middle-aged white male with conservative political views would wear, or just a general old person. 


Twitter's jokes were ruthless and persistent throughout Thursday, and in a small sample of tweets collected, The Huffington Post counted over 100 hilarious barbs at the two-time MVP's new signature sneaker. They're all funny.


Let's get on with a sampling of the joke breakdown you came here for:


The sneakers are a perfect Father's Day gift if your dad is a regular ol' middle-class white guy 



































































































The sneakers are so white that politically conservative white men would wear them


























































The sneakers are affecting the entire Curry family













The sneakers are essentially expensive nursing shoes 














The sneakers were made for really old people 






























The sneakers are so bad that any joke is possible


















































And of course, no proper Twitter roast would be complete without the Michael Jordan Crying Face:










You can take your best shot in the comments below. 




-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Princess Beatrice Just Upstaged Everyone At The Queen's Birthday Service

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It's her party, and she'll get upstaged by her granddaughter if she wants to. 


A slew of 90th birthday celebrations already happened for Queen Elizabeth II back on the day she was born, April 21. But in accordance with royal excess, she gets yet another whole weekend full of official, additional celebrating, starting now.


To kick things off, the whole gang royal family was on hand for a thanksgiving service honoring her majesty at St. Paul's Cathedral in London Friday.



The birthday girl looked lovely in a matching yellow Angela Kelly dress, hat and coat. The Duchess of Cambridge -- you may remember her as Kate Middleton -- arrived with Prince William and Prince Harry. She also dressed up for the occasion in a Catherine Walker coat and Jane Taylor hat.



But the real winner of the entire day has got to be Princess Beatrice, who arrived at the service in a black and white Burberry coat that, no offense, makes Kate's sweet little look seem like child's play.



Her sister, Princess Eugenie, also looked great in a red dress with cut-outs. But Beatrice simply takes the birthday cake this time around, what with the bold pattern, coordination and stormtrooper comparison.



You go, Princess Beatrice!


-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

The Basic Life Skill Dwyane Wade Didn't Have When He Entered The NBA

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Dwyane Wade -- shooting guard for the Miami Heat, all-star MVP, 3-time NBA champion, husband to Gabrielle Union, Snapchat pillowtalker -- is good at a lot of things. One thing he told The Huffington Post he wasn't so good at when he entered the NBA, though, was tying his tie.


"When I got to the NBA, I did not know how to tie a tie and I had to ask one of my teammates on the plane one day [to teach me], because I used to be the guy that’d bring the tie on the bus and have one of the veterans tie it for me," he said.


At the launch of his collaboration with The Tie Bar in New York City, Wade told HuffPost that his dad taught him a lot of things, but "he didn't teach me any of that."


Wade said he eventually wanted to learn how, "so I can teach my kids." So on a 5-hour flight to LA, he said he learned how to tie it many ways: "When I first started tying, the big knots were really in, the real big knots. But now I do the Windsor, the double Windsor, the single -- all that."


And he invented a new knot of his own: "I do the Pat Riley knot with the little bitty knot, so I do a lot of different ones."


Wade brings up a good question. Why are Riley's knots so tiny?


-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Harrison Ford’s Busy Beard Is Totally David-Letterman-Inspired

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Harrison Ford is going rogue -- and not in a "Star Wars" type of way.


The normally scruffy-looking actor took his facial hair to new lengths at the AFI Life Achievement Awards honoring composer John Williams in Los Angeles on Thursday. Ford was giving us serious David Letterman "Santa chic" vibes


Behold, his magnificent beard: 





For reference, here is David Letterman's infamous beard photo that showed just how much he'd grown it out during retirement: 



Many balked at Letterman's shocking look, but the former talk show host insisted the haters only made him like his facial hair more. 


"You know what? I used to say, every day, ‘I am so sick and tired of shaving.’ I had to shave every day, every day, for 33 years. And even before that when I was working on local TV," Letterman told White Fish Review in December. He went on:


“And I just thought, the first thing I will do when I am not on TV is stop shaving. And everybody hates it. My wife hates it. My son hates it. But it’s interesting. I’ve kind of developed a real creepy look with it that I’m sort of enjoying. And I can tell that people are off-put by it. And the more people implore me to shave, the stronger my resolve is to not shave. So the day that I shave, I’ll call you." 


Maybe Ford is simply ready to let his hair down now that his role in the "Star Wars" franchise is supposedly over. But if he ever gets tired of his new look, hopefully he can find a barbershop in a galaxy very, very close to trim it.

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Father's Day Gift Guide

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Father's Day is on Sunday, June 19th so it's time to think about what to get your special dad. Celebrate this year and bring him a creative gift...no ties and tools here! Read on for some of my favorite picks.

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1. 360Fly Camera

Shooting 360-degree panoramic video with video that can be shared immediately on social media, your father won't miss a single beat. Fully interactive when the video is shared, viewers can click/swipe in the center of the action and choose a point of view. Perfect for the active dad in your life, this camera is waterproof down to 90 feet without a case and can be mounted on a variety of outdoor surfaces. Want to check it out for yourself? This is a completely different experience from the GoPro. Watch some sample 360fly videos here.

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2. Rule#5

RuleNumberFive.com is a new lifestyle brand that offers cool accessories for men with a passion for active living. The products have sport specific motifs and the edgy details make the collection unique. For travel, work or weekend fun, these signature collections are designed for runners, surfers, cyclists, skiers, triathletes and sailors who identify as athletes in their life outside of training or competing. Take a peek at their website for individually designed lifestyle accessories-they make the perfect gifts for any athletic dad!

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3. Spiceologist

Step up your dad's grilling game with Spiceologist, a premium spice, rub, and kitchen accessory brand that offers over 150 premium spices as well as unique kitchen gadgets. The 4 Pack Rub Set makes a great gift for every chef-dad and includes Spiceologists's best selling Smoky Honey Habanero, Chile Margarita, Greek Freak and Black Magic spices. Spiceologist products are all-natural, made with premium ingredients and low in sodium and sugar.

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If Dad is more of an all-around cook, another idea is to get him the Spiceologist Block, a European Beech block that holds 22 glass vials of fresh spices and will look stylish on your kitchen counter. You can pick your own spices ($179) or choose from a Chef Inspired, Baking, or Mediterranean starter block. Each block can be personalized to include a message or sentiment.

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4. Crosley's C100 Vinyl Record Player

A timeless gift, the C100 is accessible with any speaker system. With an adjustable counterweight and aluminum tone arm, it can also play any record with ease. Give your father a blast from the past with this unique gift idea. Super cool!

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5. TaylorMade M2 Driver

Manufactured with a seven-layer carbon composite crown, this driver will ensure your father's driving game is up to par on the golf course. Providing both distance and forgiveness, TaylorMade has created a line of clubs that keep all buyers on the top of their game.

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6. Sperry 2-Eye Wedge Suede Boat Shoe


With or without a boat, these stylish two-toned Sperry shoes make the perfect addition to any casual outfit. Comfortable and lightweight, these suede shoes are built for any on-the-go dad looking for durable and fashionable footwear. On sale now for $69 from $100!

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7. Gentleman's Box


Here's the first subscription box that partnered with GQ to cater to today's modern gentleman. Discover new men's fashion brands with 4-6 men's accessories shipped directly to your special dad each month. Bonus: If members sign up in June, they will have the option to pick a previous box and get it at no charge. This way you have the option of purchasing a subscription for Dad and the added bonus of receiving an additional complimentary box to give to another important gentleman in your life!

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8. Raden carry on luggage

Raden is a line of design-focused luggage that when paired with the Raden app, enables the ability to weigh your bag, find the fastest route through security, charge all your devices from the road and more! Whether Dad is traveling for business or leisure, this sleek new luggage line by Raden blends style with function. Give the gift of seamless travel with the newest innovation in luggage.

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9. Mophie iPhone case

Does Dad need more juice to charge his smart phone? Mophie is the #1 selling mobile battery case in North America and works on all smart phones and smaller USB devices. Compact and reliable, the power reserve line is available in two easy-to-carry sizes, various colors and with LED battery-level indicators for a combination of style and functionality. The powerful battery operated phone case provides hours of video and music playback, as well as charging for web browsing.

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10. Easy Canvas Prints

Give the dads in your life something extra memorable. Easy Canvas Prints will turn favorite photos into works of art. Printed and stretched in-house, the canvases come ready to hang. This sentimental gift is perfect for any home or office. Order now and get 80% off canvas prints plus get a 10% gift code for Father's Day!

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-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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